Salad Parfait

    Ingredients:
  • 2 large ripe mangoes, peeled and diced
  • ¼ cup chopped chives
  • 2 teaspoons honey
  • 3 cups chopped mesclun greens
  • 2 – 180 grams Century Tuna Lite, drained
  • salt and pepper to taste
  • 2 teaspoons lemon juice
  • 1 teaspoon ground mustard
  • Procedure:

  • In a bowl, combine mangoes, chives and honey. Set aside and chill. In another bowl, mix together tuna, olive oil, lemon juice, mustard, salt and pepper. Blend well until tuna breaks into smaller flakes. Food processor can be used to achieve fine flakes.

    To assemble: Fill bottom of parfait glasses with mangoes, mesclun, tuna, mangoes and tuna last. Top with cherry tomatoes and serve with melba toast on the side. Makes 6 servings. Makes 6 servings.

  • Century Tuna Lite

    Tuna Lite Fusili Salad

  • Century Tuna Lite

    Tuna and Grilled Veggie Sandwich

  • Century Tuna Lite

    Tuna with Pineapple and Mango Salad

  • Century Tuna Lite

    Tuna Temaki